Not everyone is chased by nation‑state actors, yet everyone faces opportunistic malware, password reuse fallout, and invasive trackers. Start with likely threats: phishing, account takeover, shoulder surfing in cafés, and lost devices. If your work touches sensitive interviews, union organizing, or confidential client contracts, elevate caution accordingly. Calibrate defenses to your reality, not headlines, so you conserve energy, pick focused protections, and avoid complex tools you won’t maintain on the road.
List concrete assets: client drafts, password vault, saved chats, private photos, and device access itself. Note weak points: unlocked screens, reused passwords, unpatched browsers, and open Wi‑Fi dependence. If a single laptop holds everything, it deserves encryption, reliable backups, and disciplined updates. If your phone handles codes and calls, treat it like keys to your house. This inventory transforms vague anxiety into practical priorities tailored to your minimal toolkit and time.
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